​Daily Routine & Habits:

• "Can you describe a typical day in your life, including your morning and evening activities?": This helps understand their schedule, sleep patterns, and potential time constraints. 

• "What does your regular diet look like? Do you have any food preferences or restrictions?": This provides insights into their nutritional intake. 

• "How often do you engage in physical activity, and what kinds of exercises do you prefer?": This helps assess their activity level and preferences. 

• "What does your typical evening routine look like?": This can reveal habits around relaxation and sleep. 

• "How do you manage stress and pressure in your life?": This helps understand their coping mechanisms. 

• "Who do you usually spend time with, and how do these relationships affect your well-being?": This explores their social support system. 

• "What are your current sleep habits? How many hours do you typically sleep?": This can reveal potential sleep-related issues or habits.